About Us

Frank Welling DC CSCS 46 years old is a Doc­tor of Chi­ro­prac­tic and Cer­ti­fied Strength and Con­di­tion­ing Spe­cial­istFrank Welling DC CSCS 46 years old is a Doc­tor of Chi­ro­prac­tic and Cer­ti­fied Strength and Con­di­tion­ing Spe­cial­ist, and cur­rently work­ing on a Master’s Degree in Human Move­ment. Dr. Welling has summit-ed Mount
Kil­i­man­jaro (19,340 feet). He raised over $40,000 for Make a Wish Foun­da­tion and Wounded War­rior Project. He has a Brown Belt in Russ­ian Sambo, Blue Belt in Brazil­ian Ju Jitsu. He is a sil­ver medal­ist in NAGA. He has more than 20 years of expe­ri­ence in training.

JP is a Cer­ti­fied Strength and Con­di­tion­ing Spe­cial­ist and has a Bach­e­lor of Sci­ence in Exer­cise Sci­ence Health Fit­nessJ.P. Van Alstyne, BS, CSCS 23 years old,  JP is a Cer­ti­fied Strength and Con­di­tion­ing Spe­cial­ist and has a Bach­e­lor of Sci­ence in Exer­cise Sci­ence Health Fit­ness, He is a for­mer URI Men’s Rugby Cap­tain and Strength Coach, He interned at FAST now is full time. In Novem­ber 2010 he was a Top 15 fin­isher Tough­Mud­der Tri-state.


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